Hypervigilance & Loss Without Closure
February 17, 2023
Glennon Doyle:
Welcome to We Can Do Hard things.
Abby Wambach:
It’s so hard out there.
Glennon Doyle:
It is hard out there.
Amanda Doyle:
It is hard out there.
Glennon Doyle:
It’s brutal out there. So here’s what we’re doing today. We are here to answer your hard questions of us.
Amanda Doyle:
At your service, Pod Squad.
Glennon Doyle:
At your service. What happens is that we decide what we want to talk about, and then we talk about those things here. And then sometimes, you ask us questions that we ignore because they feel hard. And today, we are going to Joan of Arc the shit out of these hard questions, meaning we are going to get on our little horse and rush straight towards the hard of the Pod Squad’s questions, because there’s a lot of good stuff in the questions we want to ignore, isn’t there, Mary Abigail?
Abby Wambach:
There is. I feel a little bit, what’s the word? I feel like a soft shell crab, vulnerable like.
Glennon Doyle:
Aw.
Abby Wambach:
So y’all are here to support us right? Out there, the Pod Squad?
Glennon Doyle:
Yes, absolutely.
Abby Wambach:
Because it’s going to be a good one.
Glennon Doyle:
Okay. So Amanda, do you mind starting?
Amanda Doyle:
It’s so funny when you try to call me Amanda. “So Amanda.”
Abby Wambach:
Well, it’s always this. She’s always-
Amanda Doyle:
Rolling off the tongue, exactly.
Abby Wambach:
Samanda.
Glennon Doyle:
She’s going to end up being, Samanda.
Abby Wambach:
Samanda.
Amanda Doyle:
Samanda.
Glennon Doyle:
Here’s the thing, and I want to address that.
Amanda Doyle:
Okay.
Glennon Doyle:
I have called you sister since forever, since you were born, after those horrific three years that I was left on the planet without you. It deeply upsets the Pod Squad. Okay? I’ll just… The Pod Squad loves you and they feel that me calling you sister is dismissive of every single thing you are because it’s reducing you to the role that you are to me as opposed to what you are now to the world, which is Amanda in all of your many dimensions. I will never stop calling you sister outside of this pod, but I understand that and I want to honor that, because I get it. So I’m going to try to call you Samanda on the pod. So Samanda, we’re going to first hear from Ashley.
Amanda Doyle:
I’ll tell you what I don’t like is Samanda. I like sister. All right. Ashley, what do you got?
Ashley:
Hi, this is Ashley, and I was just listening to Episode 162 and listening to sister’s story. And I just wanted to know, it was the story about the Christmas ornament, by the way, how did you come to find peace without knowing what happened? I feel like that’s something a lot of us really struggle with. I love hearing your perspective about that and would love to hear more. Thanks. Bye.
Amanda Doyle:
Thank you, Ashley. I, too, struggled with that. So what Ashley is referring to, go listen to 162, but broad strokes of what she’s referring to is, a very quick separation with my former husband, didn’t know which way was up, why it was happening. I thought it’s because I asked him to choose between his job and his marriage. But all fell apart very, very surprisingly quickly, and then he vanished. And as I was trying to put together the pieces, I received in the mail to the former home that we had, a Baby’s First Christmas ornament that was congratulating him on the birth of his new baby. So that gave me a little clue into-
Glennon Doyle:
Because you, in fact, were not pregnant.
Amanda Doyle:
No. No I was not.
Glennon Doyle:
Okay.
Abby Wambach:
And how many months later was this, from the separation?
Amanda Doyle:
After I got the gift, I looked up baby registries. And the birth date at the time the registry was made with strongly correlated with a co-occurrence of events.
Abby Wambach:
Got it.
Amanda Doyle:
Yeah. So regardless, what I was talking about during that is I don’t know what happened. I don’t know the timing. I don’t know the details. I don’t know exactly what precipitated what. Some people would look at me and say I was a fool to not wholeheartedly believe that that was happening the whole time, which explains why everything fell apart so quickly, which explains why a baby was born so quickly, which, all of it. And yet, one cannot know exactly what happened.
Amanda Doyle:
So the last time I talked to him, we had two five-minute conversations about the demise of the marriage. At the second one, he walked out the door and I haven’t talked to him since. So that was, what was that? 15 years ago, something like that? So I don’t have any details as to what happened. And I really actually wanted to have those details. I wanted to have a story. I wanted a narrative to be able to say what happened to me and to my life and to my marriage. And I wanted to be able to explain it to myself and other people and to draw lessons and connect some kind of dots that were there, and I think to draw some meaning and justify my sorrow, to explain my sorrow to myself.
Amanda Doyle:
And really, it felt like a dignity thing to me. It felt like an insufferable loss of dignity to not know my own story. And so, the hardest thing was to let go of the having an explanation or story. And I think I realized that I would either have to choose whether to continue to rail against this impossible unfairness, that I would never know the truth of what happened, or to release it into mystery. And it actually gave me more peace to release it into mystery.
Amanda Doyle:
And I think that’s closer to the truth actually, because the truth is that most of life is a mystery, and that acceptance of that mystery might be as close as we get to reality, because there isn’t much explanation for a lot of the sorry that we have. Even if I had my story of what happened, even if I knew the facts and the dates and the times and the events, that would be my story of what happened. It wouldn’t be his story of what happened, it wouldn’t be her story of what happened. There would be no capital T, truth, in that. It would just be the way that I use a story to survive sorrow.
Abby Wambach:
Wow.
Amanda Doyle:
And I have a friend right now, a dear, beautiful friend, who is my age, who has kids my age and who loves her kids as much as I love my kids. And she is dying right now. She is fighting to have weeks and months with her kids and her breath. And there is no story or narrative, and there are no dots you could possibly connect to make sense of that. And so, this isn’t to say some kind of sorrow relativism, like my divorce was less traumatizing than her fighting to live.
Glennon Doyle:
No.
Amanda Doyle:
It’s about the fact that we struggle so hard to manufacture knowing what happened. And we almost always can until we absolutely can’t. Like my friend, like the friends who are mourning and walking with her. And I just think maybe there’s a little more closeness to the reality of life when we surrender to mystery earlier than when we absolutely must.
Abby Wambach:
Yeah.
Glennon Doyle:
Mm-hmm. The less I seek my source for some definitive, the closer I am to fine. It all keeps coming back to that. That is so beautiful and true.
Abby Wambach:
Yeah.
Glennon Doyle:
And when you said that maybe the surrender to the mystery of things is closer to the truth than the trying to figure out the truth. I can tell you as a person whose job has been to write memoirs of my life, the more memoirs I write, the less I know. All it is looking back from this perspective. But what if I turn a little bit and look from this perspective? But what if I turn and look from this perspective? It all changes. Even so, even all of that being true, which I do believe everything you just said is the truth, do you ever find yourself Googling to figure it out? Do you ever become a detective again?
Amanda Doyle:
Yeah. So only… God. I didn’t for a really… I think I did it once four years after. I don’t know what kind of bee got in my bonnet that I did that.
Glennon Doyle:
It’s relatable, though. It’s relatable, so I appreciate it.
Amanda Doyle:
Yeah. And to be fair, my initial Googling, it wasn’t like I want to be together. It was still trying to piece shit together.
Glennon Doyle:
It was being a detective, trying to put your life together.
Amanda Doyle:
It was like, “How does this story work then?”
Glennon Doyle:
Yeah.
Amanda Doyle:
“Does the story work that that was his true love? And they’re still together?”
Glennon Doyle:
Yes.
Amanda Doyle:
“Does the story work where that was like, ‘Oops, we accidentally got pregnant and now we’re broken up.’ How does this story work?” I was still trying to get the story. So it’s not like I have…
Glennon Doyle:
No, not feelings. It’s not about feelings at all. It’s about putting a puzzle together.
Amanda Doyle:
Yep.
Glennon Doyle:
It’s about you’re still thinking of your life as a puzzle that you’re just one piece away from putting together, which is actually-
Amanda Doyle:
Oh, this makes sense. Oh.
Glennon Doyle:
It’s never going to happen. It’s never going to happen.
Amanda Doyle:
Yeah. It’s never going to happen. And then, somebody wrote into our podcast email address and saying that they knew him, which was very odd, because I would not have revealed his identity or any kind of anything. And that felt weirdly intrusive to me.
Glennon Doyle:
Yep. I get that.
Amanda Doyle:
It felt like because of the nature of it. So Allison, who got the email first, and who’s been my friend for decades, called me and was like, “Red alert. I’m not going to send this to you because I don’t know what’s going, but do you want me to send this to you, because it’s explaining some things?” And I said, “No, I don’t want it. I don’t want to see it.” But it wasn’t explaining things. According to her, it was just kind of empathizing with him, which is great. I got that.
Glennon Doyle:
When that person called in to offer empathy or perspective from the ex’s side, I’m mostly just trying to figure my own self out, because I am obsessed with this Pod Squad and I was so pissed about that. I don’t know. I didn’t hear the message. I don’t know. I just still feel pissed about it. I feel like we are all sitting at a table where we’re each other’s people, we’re each other’s friends. And if one of my friends pours their heart out about their divorce and then somebody at the table is like, “Yeah, but have you thought of his perspective?” I just feel like it’s a breach of some kind. But maybe I’m in sister bear mode. How did it make you feel and why?
Amanda Doyle:
So a couple of things. A) the breach felt to me like my privacy had been invaded somehow, because I had not identified him.
Glennon Doyle:
Yes.
Amanda Doyle:
I had not said, “This is the person. Here’s the identifiable information that you can use to ascertain who this person is.” And so, that person identifying him to me before I did, this was about a year and a half ago, before I’d given any kind of information, felt like, “You are putting together pieces back to me that I have not invited you to do.”
Glennon Doyle:
Yes.
Amanda Doyle:
And then, you know what? And this is going to be kind of opening myself up to something here, but the way that Allison described the email going was some of the stuff that I just feel is so fucking tired. A lot of the stuff that explained away a lot of his behavior. So the whole “really jacked up relationship with his dad, military and hard stuff overseas, and he just compartmentalizes and jacked up relationship with dad. Did I mention the relationship with dad?”
Glennon Doyle:
Ill.
Amanda Doyle:
These things that I feel like, yes, those are all very valid. And yes, we need to be aware of them when we go into relationships with people. They dramatically affect everything. It is real. And also, there comes a point in people’s lives where we stop explaining and excusing behavior for decades and decades and decades, based on an unwillingness to confront the issues that they’re bringing to the table and ongoing choices about what they’re exposing themselves to.
Amanda Doyle:
What that means to me when people say that to me is, “Here, can you hold these bags for him, and then can you let go of any kind of accountability you would put on him?” He has to hold those bags.
Abby Wambach:
Yep.
Amanda Doyle:
Those bags that he won’t put down, he has to hold. And they are not mine to hold and they don’t have anything to do with his ultimate decision to make the choices he made towards me. And I am not in a position to condemn, and I’m also not in a position to absolve. That is not my business. And so, I don’t need you coming to me any more telling me to absolve him than you are coming to me telling me to condemn him. I’m not taking your advice on either of those things.
Glennon Doyle:
Amen, sister.
Abby Wambach:
That’s really good.
Glennon Doyle:
So good. It’s also this suggestion of, “I have more information or compassion than you do.”
Amanda Doyle:
Yeah.
Glennon Doyle:
And you were in the fucking marriage.
Amanda Doyle:
Yeah.
Glennon Doyle:
Anyway, yours is better.
Can we please go to the next question for Samanda? Oh, God.
Anon:
Hi, sister. My question is, what can your family do to help you relax and enjoy yourself? My husband is very similar to you. So when you’re not conquering the world and taking care of everybody’s things for them because that’s what you do and we love you for it, how can we help you relax? Love you guys so much.
Abby Wambach:
Yes.
Glennon Doyle:
Oh, I’m scared.
Amanda Doyle:
I know. Huh. Wouldn’t that be nice if I had an answer to that, because I don’t. I think I have two possibilities. As a partner to someone who worries a lot, what you can do is worry more.
Glennon Doyle:
Yeah, dammit.
Amanda Doyle:
And here’s what I mean by that. There is this idea that someone is holding the accountability or someone is holding the quality control or someone is ensuring that what needs to happen is going to happen. Whether it’s getting to the place on time, whether it’s getting out to the bus, whether it’s making sure the homework’s done, whether it’s making sure the bills are paid. Okay? And so, the person who is usually the most, like you said, your husband conquering the world and taking care of everybody’s things, is often by default that person. And no one talks about it. No one talks about it. But everybody knows that that’s going to be the person who makes sure the shit gets done. Therefore, the other people don’t have to.
Amanda Doyle:
Now, if this goes to the overperforming and underperforming that we talked about in another episode, when my husband, and I can tell ever since we’ve been talking about this, he is starting to take that torch of being the person who is the one ensuring this happens. So for example, this morning, went downstairs, he is the one saying to the kids, “It’s 8:19. You need to brush your teeth. It’s 8:19.” He was saying the things that suggests he is going to be accountable to the clock. And I was relaxed. I was relaxed because it was not me. And the reason why I’m an asshole a lot of the time is because I’m the one doing that, and everybody else is just responding to my accountability.
Glennon Doyle:
Yes. Oh, say that again. They’re not responding to your assholery, they’re responding to your accountability.
Amanda Doyle:
Right.
Abby Wambach:
Interesting.
Amanda Doyle:
And that makes me mad, because I’m not allowed to just be in the situation.
Glennon Doyle:
Right.
Amanda Doyle:
I’m the one holding the clock. I’m the one thinking, “What six steps need to be done so that this thing gets done?” And I noticed that when he worries more, I worry less. And that is a crappy way of saying that…
Glennon Doyle:
Shared accountability.
Amanda Doyle:
Shared accountability.
Glennon Doyle:
Yep.
Amanda Doyle:
So that’s number one. And it’s so much easier to say, “I wish you’d relax. I wish you would… I wish you would feel better. What can I do?” No, friend with a husband, go take a ball from his lap and carry that ball. And when you’re carrying that ball, he will be less burdened because he won’t be carrying that ball.
Glennon Doyle:
Yes.
Amanda Doyle:
So you take it and you let him know what you need from him to do what you need to do, and what your family needs to do for you so that you can effectively carry that ball. But just looking at someone carrying 14 balls and being like, “I wish you weren’t so stressed,” is a dick move.
Glennon Doyle:
Yeah. And also, even saying, “What can I do to help?” when you see someone with 14 balls. Then you’re giving that person another job, which is, “Explain how this ball works.” Just take the ball and figure it out with your big grownup brain.
Amanda Doyle:
Right.
Abby Wambach:
And go back, listen to the overwhelm episode, particularly.
Glennon Doyle:
Yeah.
Amanda Doyle:
And it isn’t true that over-performers can’t stop doing that, because just in this microcosm of thing that happened this morning, I could, as he shifted from underperforming towards the middle, I could shift from overperforming towards the middle, because I wasn’t so nervous that the thing wasn’t going to get done.
Glennon Doyle:
Yeah. I had a situation with that recently with Abby with a work thing, and it was a person we were working with, and I am always the one who’s like, “I don’t know about that person’s motives. I’m feeling weird about this.” And she’s always the one that’s like, “Let’s just keep our arms wide open and trust,” which makes me feel like I have to be even more careful because we’re just recklessly being open-hearted and open-armed all the time. But I’m saying that ironically, you understand that babe? Because I actually believe more in your way being right than mine.
Abby Wambach:
Yep. Totally.
Glennon Doyle:
And so, okay. And so, this thing happened and then I actually said, “How do you feel about this?” And she was like, “I’m worried about it. I don’t feel good about this. I don’t like what that person just did.” And I actually got to be unactivated and consider possible maybe even assigning good intent to this other person. Do you know what I mean? Like the roles…
Amanda Doyle:
Oh, I know exactly what you mean.
Glennon Doyle:
Yeah, yeah, yeah. Yeah.
Amanda Doyle:
When John gets fired up and pissed about something, it is the oddest feeling in my bones. It’s like as close as I get to relaxing and feeling like a human.
Glennon Doyle:
Yes.
Amanda Doyle:
Because I’m like, “Oh. Wait. So you’re really fired up. So that means my job is to be calm. Okay, this is actually what this moment needs. So look at me. I am calm, precisely because you’re so fired up.”
Glennon Doyle:
Yes.
Amanda Doyle:
“I get to be polarized from you, which if you are always so calm, that is when I am on the other side of the spectrum waving my arms freaking out, because I think someone needs to be paying attention.”
Glennon Doyle:
Yeah. So if you think that your partner needs to calm down about getting the kids to the bus stop, what you don’t need to do is to tell your partner to calm down about getting the kids to the bus stop. What you do need to do is stop being calm about getting your kids to the bus stop. If you want your partner to calm down about something, you get uncalm about that thing so that your partner can naturally calm down about it.
Abby Wambach:
A better way of saying that might be, take a little bit more responsibility in that thing that you want your partner to calm down in.
Glennon Doyle:
Yes, calm up.
Amanda Doyle:
Right, right.
Glennon Doyle:
Calm up.
Amanda Doyle:
I’m using the calm thing and the worry thing just because that’s what’s so often attributed to people like me. But I think it’s passive versus active. You take a more active role so that the other person can be less activated.
Amanda Doyle:
The second thing I think that people can do is that I realize that a lot of this worry and anxiety and hyperactivation around things that people like me who feel responsible for taking care of people’s stuff comes from a deep place of fear. It comes from a deep place, and mine comes from this deep fear that I am alone, that it is all up to me, that I can’t stop patrolling with vigilance because then things will fall apart.
Amanda Doyle:
So when that happens, when that part of me is activated, my reaction is not commensurate with reality. It is missing the bus is just as big of a deal as some really huge thing, because the burden I feel is like, “See? It’s just an example that if I’m not taking care of everything, everything falls apart.” It’s not reality based. And so, I am spinning in my head and it is physiological. It’s something that’s happening physiologically to me, and I need to be grounded in my body is what I have learned to stop that activation, so that I can approach things in a way that makes more sense and works better.
Amanda Doyle:
So we have learned that the only thing that we found that works is that if John will take hold of my arms, arm to arm, take my arms and look in my eyes and say, “I’m here. I’m with you. We’ve got this.” It puts me back in my body. It does two things. The physical touch somehow keeps me from spinning in the place where all I have is resentment and anxiety and freak out. And that physical touch is really important. It can’t just be with words. It has to be this physical reminder, “You are not alone. I am here.”
Glennon Doyle:
Body to body.
Amanda Doyle:
And that-
Glennon Doyle:
Body to body.
Amanda Doyle:
Body to body. And then, the second thing it does is it speaks directly to that fear, that fear of, “I am proving you wrong that you are alone.” And in a way that’s even bigger than that, because he is seeing me be activated often before I am. And the fact that he can see me be activated even before I am and can react that way shows me that he is helping me.
Glennon Doyle:
Yes, he’s paying attention. He’s noticing you. Yes.
Amanda Doyle:
And that he is doing something for me that I can’t do for myself.
Abby Wambach:
That’s good.
Amanda Doyle:
Which further disproves this thing that it is all up to me and I’m the only one that can fix things. So if your partner also has the anxiety that comes with the “I need to do everything,” you might want to explore what that fear is, what that thinking trap is, and what you can do to help ground them and be their partner in those moments.
Glennon Doyle:
I have a follow-up for you.
Abby Wambach:
Yeah.
Glennon Doyle:
That feeling of, “I have to do all of this. I am controlling all of this. If I drop a ball, it all falls apart.” Your partner coming to you and holding you and saying, “I’ve got you.”
Abby Wambach:
“You’re not alone.”
Glennon Doyle:
“You’re not alone. We’re going to get through this together.” So my reaction to that is that that even scares me, because your partner is kind of… It’s not totally true that they’ve got you. And I might be saying this wrong because I’m just thinking of it as you’re talking, so tell me if I’m totally off.
Abby Wambach:
Okay.
Glennon Doyle:
But to me, putting my okayness in another person who’s saying, “I’m here. It’s okay. I’ve got you.” is not enough for me. It’s helpful, and Abby does that sort of thing all the time with me in my anxiety. But my okayness has to be grounded in the idea that there is some force that’s got this, that’s beyond human being, beyond a person that can grab me and say, “I’ve got this.” Because at the end of the day, I don’t feel like anybody else has got me any better than I’ve got me, and that scares the shit out of me.
Glennon Doyle:
So my question to you is, do you have, because we don’t talk about this often with you, do you have a faith practice or a… Because at the end of the day, if I drop the ball, this is all falling apart. I don’t know anybody in the world for whom that is truer. In all the worlds that you’re in, you are the quality control, you are the holder of the thing. I understand that that is based in a lot of reality. And there is a layer of, “But I’m not God. There is a solar system here moving things. There is a million realities here that are actually not controlled by me.” And we do know that control is an illusion. Liz said to me recently, she said this much more beautifully than I’m saying it, but she said, “It’s so wonderful that in your new recovery you’re learning to give up control. But isn’t it hilarious to think that you can give up control? We never had control. When you give up control, you’re not giving up control, you’re giving up the delusion.”
Amanda Doyle:
You’re giving up your struggle against your lack of control.
Glennon Doyle:
Right, right. So do you have… The only thing that works for me is a return to stillness and whatever comes there, which some people call God. I find it in yoga, I find it in meditation, I find it on my walks, this other being that I make contact with that is like, “That’s so cute, honey. You don’t got this. Abby doesn’t got this. Sister doesn’t got this. I got this.” Do you have that?
Amanda Doyle:
Well, first I’ll say it’s a very good point about what it does for me when he grabs my arms like that. And it has nothing to do with me thinking he’s got it. It has nothing to do with a confidence like, “Oh, thank God you’re here and you’ve got this.” What it is, the acknowledgement that, “I see you and what you’re going through.” So A) “You’re not alone and you’re not crazy. I see it happening to you.” And also, the physical touch grounds me back out of my tailspin in my head. So the physical touch is just what’s necessary to get me back in my body, because when I am in that state in my head, there is no end point that is good for me or anyone else around me. And so, dropping back into myself and my moment so that any kind of plan or better outcome is even possible. It’s not like, “Okay, the plan is you take it from here.” That’s not the plan. It’s so that some kind of plan can happen or some kind of piece can happen in the process.
Amanda Doyle:
I think the baseline answer is getting out of my head and getting grounded back in my reality of what I can feel and see and touch. That is the first step to the next step.
Abby Wambach:
I also think we’re missing one of the most important components about John, not just noticing, but the physical touch, is this idea that you’re not alone. Because I think so much of our suffering, especially in those moments of being this high functioning person, feels like you’re alone. And so, you call your desire to understand and surrender to not knowing what the next reality is, not having any control. And the only way I think human beings’ spirits can actually accept that is by touching somebody else and going, “Okay, we don’t have any of this shit together.”
Glennon Doyle:
It’s like proof.
Abby Wambach:
Yeah.
Glennon Doyle:
It’s like proof that I’m not alone, because you are alone in your mind.
Abby Wambach:
That’s it.
Glennon Doyle:
That’s what’s so terrifying. You are alone in there.
Abby Wambach:
And I think that touching somebody else who’s also experiencing this fucking weird shit that’s happening down here, and we have no control, and it’s just like, “Yeah, we’re doing this weird shit together.”
Glennon Doyle:
Oh my God, it’s so true, babe.
Abby Wambach:
Yeah.
Glennon Doyle:
Because when we’re in our minds, we are alone.
Abby Wambach:
Yep.
Glennon Doyle:
Bodies touching bodies, being together, are the only way we can actually be together.
Abby Wambach:
Yep.
Amanda Doyle:
And I think especially for the person like this person who’s saying, “How do I help my husband, the person who helps everyone else?” There is a deep belief by the person who helps everyone else that no one can help them.
Abby Wambach:
That’s right.
Amanda Doyle:
So your intuneness to that person when they start to spiral, and being able to sometimes even see it before they do, and help reground them is throwing on its head the helper’s whole belief system, which is that, “No one else can help me but me.”
Glennon Doyle:
I get that. Let’s hear from Sophie.
Sophie:
Hi, sister. My name is Sophie. I love the podcast, and I was wondering what is it like to be in a heterosexual relationship when you are surrounded by lesbians and gays? I found the advice of Glennon and Abby very, very helpful. But I also sometimes feel like it’s not applicable for my type of relationship, so I would love to have your input in that. Thank you. Love you. Bye.
Glennon Doyle:
God, I love it when our Pod Squaders say, “Love you.” I’m such a cheeseball.
Amanda Doyle:
Love you, too, Sophie.
Glennon Doyle:
I love you too, Sophie.
Amanda Doyle:
This is a great question, and it’s a fascinating one. Well, first I’ll just say, Sophie, exact same for me. I feel like I find the advice of Glennon and Abby very, very helpful, and I also feel like it is sometimes not applicable to my type of relationship.
Glennon Doyle:
Example. What do you mean?
Amanda Doyle:
Oh, god. So I feel there’s a spectrum, right? And so, everything we talk about, like communication, okay? That is a great value and is so important. And I feel like y’all are usually working on getting from 98% to 99% full communication. And then, there’s a whole bunch of us who would be very pleased to get from 42 to 48 degree of communication. And I actually don’t even think that it has to do with queer and non-queer couples, because I have friends in opposite sex marriages, and they would probably relate to your relationship more than I would. But I do sometimes think it’s aspirational in ways that are, feel…
Glennon Doyle:
Is it annoying? Is it annoying?
Amanda Doyle:
No.
Glennon Doyle:
Oh, okay.
Amanda Doyle:
No, it’s not annoying. It’s not at all. And I don’t have an iota of jealousy about it. I think to me, it’s been empowering and interesting because it kind of has an expansiveness that is intriguing, and allows me to think about the ways that I might pursue things that I want in my relationship. So the expansiveness about what you think about and what you pursue are kind of like, “Well, I would take that one. I would leave those few. I don’t really care about that.” But that’s one that I am very interested in, whereas I feel like in some cases if I were to look at the peer relationships of couples around me, I don’t feel, tragically, as inspired by those. So I think that that’s huge.
Amanda Doyle:
I also think that a lot of what y’all grapple with, specifically sexuality, is super fascinating and instructive to me, because it’s just the idea of even pursuing what you want, what you desire outside of this kind of check the box normative way of thinking about it, that there is a whole life there that-
Glennon Doyle:
For everyone, for everyone.
Amanda Doyle:
… for everyone, not just for queer people to discover. And I think that a lot of us who check the box early, those lives went dormant precisely because we didn’t think there was anything else to explore. And so, I think anyone who is queer in different areas, it just is kind of inspiration. I will just chuckle at it because I’m like, “Oh my God, this is the thing you’re working on?”
Abby Wambach:
I think something that Sophie is also kind of talking about is, it’s easy to look at the three of us and the dynamic we have. Sister, you’re in a heterosexual marriage. There are so many… Like you said, it’s a spectrum. But what I would challenge you, Sophie, is to not see it necessarily as the spectrum of gender, but the spectrum of things that you want in your relationship and the things that maybe that you see in ours or that you see in Amanda’s, because it doesn’t have anything to do with the actual sex act that’s going on in the bed. It’s the kind of people who are in these relationships and what you’re seeing as a byproduct of these kind of people.
Abby Wambach:
And if you’re seeing that stereotypically, two women are going to have a different communication in their relationship than a heterosexual one will, if that’s something that’s interesting to you, then explore that. But I wouldn’t say, “Well, that’s just not the kind of relationship I’d have.” Look at all kinds of relationships and explore what is interesting about that couple, and maybe explore trying to do that in your personal relationship.
Glennon Doyle:
Yeah. As the one tripoder who has experienced both heterosexual marriage and homosexual marriage.
Amanda Doyle:
Can we just say queer marriage? It’s freaking me out, homosexual marriage.
Glennon Doyle:
And heterosexual. What is that?
Amanda Doyle:
Marriage to a man and marriage to a woman.
Glennon Doyle:
Yeah. Marriage to a human being who has been conditioned as a man on this planet, and marriage-
Abby Wambach:
Oh, here we go.
Glennon Doyle:
… to a human being who has been conditioned as a woman on this planet.
Abby Wambach:
She’s not going to stop.
Glennon Doyle:
Well, because I think that’s truer.
Abby Wambach:
I know. I know you do. We talk about this all the time. It’s just-
Glennon Doyle:
I don’t think it’s real. I don’t think women, man is real.
Abby Wambach:
… nothing we haven’t… We haven’t landed on a truth yet though, because we’re still working towards it.
Glennon Doyle:
Point being, Boz has this amazing new book out called The Urgent Life.
Abby Wambach:
Bozoma Saint John
Glennon Doyle:
Bozoma Saint John, right. She has this whole thing about she was married to a white man and having to translate her blackness to a white man constantly. Okay? And she describes the whole thing so freaking brilliantly and beautifully as she always does, and I can’t wait for everyone to read it. But I think that I, in my relationships with men, struggled very deeply and had a big resentment towards always having to translate my experience as a woman on this planet to someone else.
Abby Wambach:
All right.
Glennon Doyle:
It made me feel very lonely. It made me feel like we were never having the same experience. Walking down the street, being in a meeting, walking into a bank and being treated differently, walking down the street and feeling unsafe or that person feeling safe, walking into a room with a man and just the lack of yield, the lack of spatial awareness because they’ve never had to have that, the posture of it. Every time something happened in the news, every time I heard about a sexual assault, I would have this visceral, pained, emotional reaction. And it felt like the person I was in partnership with could only empathize, was never experiencing it viscerally. And that was unsurvivable to me is what I’m saying.
Abby Wambach:
Yeah.
Glennon Doyle:
To me, the biggest difference between same-sex, different sex marriage is never having to, and it’s not never actually, because we’ve had different experiences as women in the world and you have had more male privilege and I have had more privilege because of my femme presenting self. There are differences.
Abby Wambach:
Yep.
Glennon Doyle:
But the bridge is shorter. The translating my… We are often having the same experience, the same reaction, having been conditioned as the same gender on this planet. And that makes me feel less alone. That’s the biggest difference to me. It doesn’t have to do with sex. It has to do with not having to translate myself constantly.
Abby Wambach:
That’s sad, it doesn’t have to do with sex.
Glennon Doyle:
Even in sex, I’m not having to translate myself differently.
Abby Wambach:
Right.
Glennon Doyle:
Let’s think about it.
Abby Wambach:
Oh, I’m thinking about it.
Glennon Doyle:
I’m having sex with someone who has the same parts as me. I’m not having to translate.
Amanda Doyle:
We got where you were going with it.
Glennon Doyle:
Okay. Okay, great. Great, great, great.
Amanda Doyle:
Right after you said, “Let’s think about it.”
Glennon Doyle:
Okay. Okay.
Amanda Doyle:
But you know what’s so interesting to me? Just play with this for a second. I agree with you, the loneliness of that. And I have felt that and the, “There are parts of me you will never ever get just because you can’t, not because it’s a fault of yours.”
Glennon Doyle:
Right.
Amanda Doyle:
Just like there’s parts of you that I will never ever get. But the translating, I don’t know that I have ever asked my husband to translate his experience to me. I know that I have-
Abby Wambach:
Because is that the default?
Glennon Doyle:
I don’t think I ever either.
Amanda Doyle:
I have struggled with the fact that he could never understand what it was like to watch Trump get elected.
Glennon Doyle:
Exactly.
Amanda Doyle:
And watch Hillary lose, what it was like to see Brett Kavanaugh become a Supreme Court Judge. What it’s like… Any number of things, fill in the blank, to get Roe to get overturned. And that has felt lonely as shit. But I’ve never, dare I say, been interested enough, because if I was interested enough, I would have asked, right?
Glennon Doyle:
That’s fair.
Amanda Doyle:
“What is it like for you?” And maybe it’s like what you said, Abby, it’s such a default. It feels like, “Well, you get the standard experience and I get the shittier one.” But if we’re ever going to make it anywhere, we have to stop thinking that way. They are getting a very specific experience, just like we’re getting a very specific experience. And granted, it’s a hundred percent of the 70% pay that we get.
Abby Wambach:
Right.
Amanda Doyle:
And it’s a hundred percent of the opportunities of the percentage we get. I get all of that. But in the actual conditioning of what it means for them to actually be human emotional beings in the world, they are having an experience-
Abby Wambach:
That’s right.
Amanda Doyle:
… that isn’t just default.
Glennon Doyle:
Right.
Amanda Doyle:
It’s specific.
Glennon Doyle:
Nobody is having a default experience in their own body, because it’s the only experience they’ve ever had.
Amanda Doyle:
Yeah.
Abby Wambach:
This is really fascinating.
Glennon Doyle:
Sister, I just want to say thank you so much for being brave enough to answer the hard questions from the Pod Squad, because I absolutely freaking loved this conversation. And I’d like to apologize to the Pod Squad for not taking any questions for me and Abby. We actually did plan to, but sister was too wonderful, Amanda. Samanda was too beautiful and smart.
Abby Wambach:
Samanda.
Glennon Doyle:
So we’ll save ours for another time. We’ll do ours next.
Abby Wambach:
Yeah. Yeah. We will. And I just think that there’s so much to continue to explore. I love learning about you, Samanda.
Glennon Doyle:
And also, Pod Squaders, here’s a challenge. Let’s think about the one question we don’t want to answer when people ask it to us, and let’s just think about why this week. Because it turns out there’s probably some good stuff there.
Abby Wambach:
Yeah.
Glennon Doyle:
And with that, we can do hard things. We’ll see you next time.
Amanda Doyle:
Bye.
Abby Wambach:
So good.
Glennon Doyle:
If this podcast means something to you, it would mean so much to us if you’d be willing to take 30 seconds to do each or all of these three things. First, can you please follow or subscribe to We Can Do Hard Things? Following the pod helps you, because you’ll never miss an episode, and it helps us because you’ll never miss an episode. To do this, just go to the We Can Do Hard Things show page on Apple Podcasts, Spotify, Odyssey, or wherever you listen to podcasts. And then, just tap the plus sign in the upper right-hand corner or click on “follow.” This is the most important thing for the pod. While you’re there, if you’d be willing to give us a five-star rating and review and share an episode you loved with a friend, we would be so grateful. We appreciate you very much. We Can Do Hard Things is produced in partnership with Cadence13 Studios.